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Classes and Training Offerings

Daily Drip Group Training

Unique & entertaining full body functional fitness style class.

 

In-person group training classes are capped at 6-8 participants all working towards the same goal of optimizing performance in a strategic manner. Enjoy a personal experience with a little extra accountability from like-minded individuals.

Private 1:1 Training

Meet your personal health and longevity goals with targeted movements geared towards optimizing your movement and health. Custom programming allows for specificity, regression and progression to navigate the best path to your goals.

Partner Training

Grab an accountability partner and work towards your health and longevity goals together in person or virtually. Enjoy a personal experience with creative, yet effective ways to reach your goals. We will focus on form and ensure you have what you need to become your best self.

Three benches set across turf space

JOIN THE DAILY DRIP

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